Weigh In record (no journal entry) for 26 February 2024
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164.0 lb
Lost so far: 5.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1642 kcal
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Fat: 84.48g | Prot: 64.20g | Carb: 208.28g.
Breakfast: Хлеб Черный, Вареное Яйцо, Альпен Гольд Шоколад. Lunch: Перекресток Салат Фунчоза по-Корейски, Солянка Сборная Мясная. Dinner: Акульчев Печенье Вафельное Рассыпчатое, Шаурма с Курицей. Snacks/Other: Тортьяна Торт Прага. more...
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gaining 1.5 lb a week
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