Weigh In record (no journal entry) for 25 February 2024
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141.8 lb
Lost so far: 30.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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938 kcal
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Fat: 32.23g | Prot: 49.20g | Carb: 120.13g.
Breakfast: Hot cakes sin gluten y altos en prote, Kirkland Signature Bebida de Soya Orgánica, Healthy Spreads Crema de Almendra. Lunch: Guacamole, Cebollas, Pimientos, Soja Texturizada, Pan de Yuca. Dinner: Sopa de Lentejas. Snacks/Other: Semillas de Linaza, Café, Naturli Strawberry Yogurt , La Oliva Atoms Blueberry. more...
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gaining 0.1 lb a week
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