MobileGoo's Journal, 25 February 2024

187.2 lb Lost so far: 77.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 25.99g | Prot: 61.93g | Carb: 170.98g.   Breakfast: Eggo Original Waffles, Bananas, Clementines. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Calorie Wise Zesty Italian Dressing, Great Value California Style Mixed Vegetables, Pink Salmon, Betty Crocker Mashed Potato Butter & Herb. Snacks/Other: Coffee, Coffee-Mate No Sugar Added French Vanilla. more...

2363 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...