Ryojiin's Journal, 26 May 2015

137.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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975 kcal

Fat: 20.82g | Prot: 26.66g | Carb: 177.43g.   Lunch: Calavo Avocado. Dinner: Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Bacon, White Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cupcake with Icing, Dried Papaya. more...

1752 kcal

Activities & Exercise: Pilates - 15 minutes, Insanity - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...