ontheloose58's Journal, 25 February 2024

Well finally dropped a pound! thought they scale was broke lol.
226.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2024:
803 kcal Fat: 26.16g | Prot: 43.95g | Carb: 93.71g.   Breakfast: Grapes, Strawberries, Driscoll's Blueberries. Lunch: Garden Cuts Green Leaf Lettuce, Best Foods Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Lean Cuisine Supreme Pizza. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar, Sensible Portions Garden Veggie Straws - Sea Salt. more...
3035 kcal Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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Great! 
25 Feb 24 by member: -MorticiaAddams

     
 

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