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14.2% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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2578 kcal
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Fat: 116.68g | Prot: 127.73g | Carb: 262.52g.
Breakfast: Nueces, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Marco Polo Papas Fritas Rústicas Sal de Mar, Colun Protein Plus Yoghurt Frutilla Platano, Tomates Cherry, Soprole Queso Rallado Parmesano, Pastel de Papas. Dinner: Cuisine & Co Helado Cookies & Cream, Plátano, Soprole Protein + Natural, Quaker Avena Instantánea, Colun Leche Semi Descremada. Snacks/Other: Marco Polo Papas Fritas Rústicas Sal de Mar, Great Value Maple Creme Cookies, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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gaining 1.5 lb a week
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