Weigh In record (no journal entry) for 26 May 2015
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1523 kcal
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Fat: 46.81g | Prot: 53.52g | Carb: 211.52g.
Breakfast: St Hubert St Hubert 41 - Demi Sel 38%, Super U Petits Pains Grillés au Froment, Auchan Lait Écrémé, Thé sans Sucre. Lunch: Bjorg Galettes de Riz Complet, Leerdammer Original, Andros Compote Pomme Poire, Mamee Oriental Noodles. Dinner: Andros Compote Pomme Abricot, Mozzarella, Tomates, Lou Pérac Fromage de Brebis, Bio Village Galettes de Maïs, U Lentilles Cuisinées. Snacks/Other: Auchan Lait Écrémé, Thé Earl Grey, Pommes Pink Lady, Grany Barre 5 Céréales et Morceaux de Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Viennois. more...
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1661 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Showering - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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