Weigh In record (no journal entry) for 26 May 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1693 kcal
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Fat: 79.11g | Prot: 114.84g | Carb: 147.46g.
Breakfast: Dove Miniature Dark Chocolate Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Half and Half Cream. Lunch: Great Value Sirloin Tip Steak, Chicken Breast, Apples, Kangaroo Pita Pocket Bread Simply White, Smucker's Reduced Fat Creamy Natural Peanut Butter. Dinner: Hood Hoodsie Cup, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Chicken Breast, Ritz Toasted Chips - Main Street Original. Snacks/Other: Publix Red Seedless Grapes, Culinary Circle Sliced Prosciutto, Galbani Fresh Mozzarella. more...
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gaining 0.4 lb a week
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