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Joe 51
Journal
26 May 15
Joe 51's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
187.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1986 kcal
Fat: 59.81g | Prot: 51.60g | Carb: 175.22g.
Breakfast:
Toasted Egg Bread, Coffee with Cream and Sugar.
Lunch:
Burrito with Eggs and Cheese.
Dinner:
Cheese Filled Ravioli with Tomato Sauce.
Snacks/Other:
Red Table Wine, Tortilla Corn Chips.
more...
3001 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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