MAC7319's Journal, 25 February 2024

297.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1786 kcal

Fat: 78.00g | Prot: 144.52g | Carb: 127.29g.   Breakfast: Meijer Shredded Mild Cheddar Cheese, Cherry Tomatoes, Aldi Spinach & Feta Chicken Sausage, Best Choice Chopped Spinach, All Whites 100% Liquid Egg Whites. Lunch: Chicken Breast, Jalapeno Peppers, Great Value Pineapple Chunks, D'angelo White Onions (Medium), Bell Peppers. Dinner: Culver's Sweet Baby Ray's BBQ Sauce, Cooked Broccoli, Chicken Breast. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Austin Cheese Crackers with Peanut Butter (39g), Marketside Chef Salad with Uncured Ham & Turkey, Water, Coffee. more...

3317 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...