Weigh In record (no journal entry) for 25 February 2024
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165.8 lb
Lost so far: 43.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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707 kcal
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Fat: 19.00g | Prot: 74.37g | Carb: 58.57g.
Lunch: Brócolis Cozido, Pimentão Verde, Vagem Cozida, Aurora Filezinho Suíno. Dinner: Pimentão Verde, Brócolis Cozido, Arroz Parboilizado Cozido, Estrogonofe de Carne. Snacks/Other: Growth Supplements Whey Protein Concentrado , Italac Leite Desnatado, Nutry Barra de Cereal Morango com Chocolate. more...
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losing 6.2 lb a week
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Boucinha's weight history
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