Weigh In record (no journal entry) for 26 May 2015
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292.6 lb
Lost so far: 5.2 lb.
Still to go: 92.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2015:
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1364 kcal
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Fat: 107.57g | Prot: 75.53g | Carb: 17.32g.
Breakfast: Great Value Extra Virgin Olive Oil, Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Atkins Frozen Beef Merlot. Dinner: Boiled Egg, Jennie-O Turkey Bacon. Snacks/Other: Lipton Diet Mixed Berry Green Tea, Frigo CheeseHeads - Colby Habanero, Food Lion Natural Mild Cheddar Cheese. more...
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4940 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 45 minutes, Grocery Shopping - 15 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 6 hours, Sitting - 7 hours. more...
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losing 4.2 lb a week
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