Weigh In record (no journal entry) for 25 February 2024
|
143.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2024:
|
2003 kcal
|
Fat: 109.18g | Prot: 154.79g | Carb: 95.24g.
Breakfast: Alnatura Erdnuss Mus, Ei, Rettich, Gurke (mit Schale). Dinner: Bonduelle Kichererbsen , Brokkoli, Rote Paprika, Lidl Rinderhackfleisch. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Heidelbeere, Alnatura Erdnuss Mus, Aldi Cashewkerne. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegah1981's weight history
|