Weigh In record (no journal entry) for 26 May 2015
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180.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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548 kcal
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Fat: 17.42g | Prot: 36.88g | Carb: 67.78g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smoothie-apple, blackberry, strawberry. Snacks/Other: Fisher Dry Roasted Peanuts. more...
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losing 0.4 lb a week
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