Weigh In record (no journal entry) for 26 May 2015
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175.0 lb
Lost so far: 34.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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3198 kcal
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Activities & Exercise:
Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 2 hours, Circuit Training - 1 hour and 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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savior01's weight history
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