Weigh In record (no journal entry) for 26 May 2015
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2015:
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1450 kcal
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Fat: 27.75g | Prot: 70.10g | Carb: 252.87g.
Breakfast: Wegmans Watermelon, Wegmans Watermelon, Quaker Instant Oatmeal - Regular, Quaker Instant Oatmeal - Regular, Great Value Raisins, Hy-Vee Frozen Unsweetened Blueberries. Lunch: Subway Olive Oil Blend, Cooked Red Peppers (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), cottage cheese, Couscous (Cooked). Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Feta Cheese, Cucumber (Peeled), Cherry Tomatoes, Sweet Red Peppers, Lettuce, Lettuce, Sweet Red Peppers, Cherry Tomatoes, Cucumber (Peeled). more...
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1843 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 20 minutes, Showering - 10 minutes, Hanging Laundry - 5 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
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