Weigh In record (no journal entry) for 24 February 2024
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114.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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807 kcal
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Fat: 17.44g | Prot: 68.17g | Carb: 92.55g.
Breakfast: Camponesa Leite Desnatado em Pó Pam, Hortifruti Mamão, Ovo Frito sem Gordura, Bauducco Multigrao Pam. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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gaining 0.4 lb a week
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pamela1001alves's weight history
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