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traeumerin46
Journal
24 Feb 24
traeumerin46's Journal, 24 February 2024
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Das war ein toller Nachmittag mit einem Teller Pasta, zum Nachtisch Torte + 2 Gläser Sekt😋
Bin gespannt auf die Waage morgen - mal schauen, ob ich einen Fastentag einlegen muss😏
174.4 lb
Lost so far:
16.3 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2024:
1068 kcal
Fat: 45.28g | Prot: 25.95g | Carb: 103.31g.
Lunch:
Ja! Frischkäse mit Kräutern, Parmesan (Geschreddert), Spaghetti alle Vongole.
Snacks/Other:
Orangensaft, Sekt, Schlagsahne, Apfelkuchen.
more...
1968 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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