Weigh In record (no journal entry) for 26 May 2015
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239.9 lb
Lost so far: 22.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1661 kcal
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Fat: 74.73g | Prot: 39.27g | Carb: 231.94g.
Breakfast: Dried Prunes (Sulfured, Uncooked). Lunch: Olive Oil, Cooked Pinto, Calico or Red Beans. Dinner: Walnuts, Watermelon, Cheese. Snacks/Other: Green Olives, Ice Cream, Bananas. more...
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gaining 6.2 lb a week
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Danial Delshad's weight history
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