Weigh In record (no journal entry) for 26 May 2015
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234.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1750 kcal
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Fat: 60.67g | Prot: 205.15g | Carb: 97.92g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Dairyland 1% Cottage Cheese, Frozen Blueberries. Lunch: Colavita Balsamic Vinegar, Olive Oil, Cooked Green Peas (from Frozen), Compliments Garden Salad, Chicken Breast. Dinner: Minute Rice Whole Grain Brown Rice , Chicken Breast. Snacks/Other: LeanFit Whey Protein, Omega Smart Fish Oil. more...
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gaining 1.1 lb a week
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