Weigh In record (no journal entry) for 26 May 2015
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158.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2015:
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1746 kcal
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Fat: 67.88g | Prot: 79.78g | Carb: 209.29g.
Breakfast: Tesco Avocado, Lidl Cottage Cheese Light. Lunch: Gouda or Edam Cheese, Butternut Squash Soup. Dinner: Lowfat Smoked Turkey, Pork and Beef Sausage, Ryvita Pumpkin Seeds & Oats Crispbread, Kallo Low Fat Rice Cakes, Tesco Low Fat Yogurt. Snacks/Other: Tesco Vine Ripened Tomatoes, Cheese Roll. more...
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2336 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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