Weigh In record (no journal entry) for 26 May 2015
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228.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1257 kcal
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Fat: 56.11g | Prot: 53.36g | Carb: 153.07g.
Breakfast: Himbeeren, Ener Bio Haferkleie, Elite Fettarmer Joghurt Laktosefrei. Lunch: Kartoffeln, Zucchini, Möhren, Möhren, Knollensellerie, Sellerie. Dinner: Tomaten, Kopfsalat, Essig und Öl Dressing (Hausrezept), Rookhus Geräucherte Makrelenfilets - Pfeffer. Snacks/Other: Schokoladenstückchen. more...
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losing 0.0 lb a week
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