begana's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
243.4 lb Lost so far: 31.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
2171 kcal Fat: 80.16g | Prot: 113.84g | Carb: 170.90g.   Breakfast: Aldi Kochschinken, Chicken Nuggets, Gutes Land Gouda , Penny Markt Sonntagsbrötchen. Lunch: Gaumenschmaus 1/2 Grillhähnchen ohne Knochen, McDonald's Pommes Frites (Groß). Snacks/Other: Bier. more...
gaining 2.6 lb a week

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