Weigh In record (no journal entry) for 24 February 2024
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142.2 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1874 kcal
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Fat: 134.38g | Prot: 106.13g | Carb: 45.65g.
Breakfast: Ei, Kerrygold Butter. Lunch: Aldi Cashewkerne. Dinner: Ei, Kerrygold Butter, Lidl Rahmspinat. Snacks/Other: Aldi Cashewkerne, Milbona High Protein Quark-Joghurt Creme Kirsche, Baresa Olivenmix. more...
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losing 3.1 lb a week
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