Weigh In record (no journal entry) for 24 February 2024
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207.5 lb
Lost so far: 58.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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2283 kcal
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Fat: 97.50g | Prot: 93.34g | Carb: 245.13g.
Breakfast: Sesambrötchen, Rügenwalder Mühle Vegane Pommersche Fein, Rührei, Mohnbrötchen. Lunch: McEnnedy American Style Chicken Strips, Le Crobag Tomate-Mozzarella Baguette , Harvest Basket Pommes. Dinner: McEnnedy Popcorn Salzig. more...
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losing 3.1 lb a week
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