Weigh In record (no journal entry) for 24 February 2024
|
125.4 lb
Lost so far: 50.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
1287 kcal
|
Fat: 57.42g | Prot: 71.18g | Carb: 120.53g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Бахетле Манты по-Домашнему Паровые. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|