Weigh In record (no journal entry) for 24 February 2024
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1056 kcal
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Fat: 60.04g | Prot: 35.19g | Carb: 95.66g.
Breakfast: Братья Караваевы Сырники, Зеленый Чай, Вода. Lunch: Чикен Хауз Салат Золотая Осень, Шашлык Куриный, Макдоналдс Картошка Фри, Кофе Латте, Чикен Хауз Фреш Шаварма. more...
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losing 1.5 lb a week
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