Weigh In record (no journal entry) for 26 May 2015
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153.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1279 kcal
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Fat: 29.81g | Prot: 178.65g | Carb: 95.24g.
Breakfast: Valor Cacao Desgrasado, MyProtein Impact Whey Protein, Hacendado Leche Desnatada. Lunch: Hacendado Queso Fresco Batido Desnatado, Zanahoria, Hacendado Espinacas Cortadas Congeladas. Dinner: Frias Tofu Firme, Myprotein Milk Protein Smooth Chocolate, Zanahoria, Hacendado Brócoli Congelado, Myprotein Coconpure. Snacks/Other: MyProtein Impact Whey Protein. more...
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gaining 4.6 lb a week
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