senkise's Journal, 23 February 2024

Weigh In record (no journal entry) for 23 February 2024
170.6 lb Lost so far: 14.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2024:
1324 kcal Fat: 114.84g | Prot: 53.72g | Carb: 15.06g.   Breakfast: Mizo Fozotejszin 10%, Alesto Napraforgomag. Lunch: Regnum Füstölt Fott Császár Szalonna, Pikok Baconszalonna, Paradicsom Paradicsom, Spar Debreceni Sertés Es Marha . more...
2273 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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