Weigh In record (no journal entry) for 23 February 2024
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93.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1809 kcal
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Fat: 46.99g | Prot: 110.87g | Carb: 254.11g.
Breakfast: Burro di Arachidi, Lidl Cioccolato Fondente 95%, Zymil Yogurt alla Greca 0% senza Lattosio, Chiquita Banana. Lunch: Mandarino, Peperoni Rossi Dolci, Cetriolo (senza Buccia), Lidl Fiocchi di Latte senza Lattosio. Dinner: Olive Nere, Rio Mare Tonno al Naturale, Zucchine, Lidl Fiocchi di Latte senza Lattosio, Fragole. Snacks/Other: Banana, Gocciole Biscotti, Lidl Cioccolato Fondente 95%, Panino all'olio, Zymil Yogurt alla Greca 0% senza Lattosio, Arance. more...
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losing 1.5 lb a week
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