Weigh In record (no journal entry) for 23 February 2024
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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870 kcal
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Fat: 28.58g | Prot: 36.39g | Carb: 119.12g.
Breakfast: Conserves de Confiture, Kiwi, Carrefour Pain Grillé au Blé Complet. Lunch: Banane. Dinner: La Fromagerie des Cévennes Pélardon, Lidl Pané au Cabillaud MSC, Grand Frais Salade Jeunes Pousses, Raisins, Les Croisés Grana Padano. more...
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losing 1.5 lb a week
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