Weigh In record (no journal entry) for 23 February 2024
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1558 kcal
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Fat: 70.37g | Prot: 80.30g | Carb: 149.69g.
Breakfast: Вкусно и Точка Фреш Маффин, Кофе Латте, Вода. Lunch: Торт Наполеон, Сырники, Шоколадница Пита с Курицей Терияки, Кофе Латте. more...
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losing 3.1 lb a week
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