oddtree's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2015:
2300 kcal Fat: 87.82g | Prot: 65.17g | Carb: 210.34g.   Breakfast: Toasted Whole Wheat Bread, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Lemonade, Potato Chips, Mayonnaise. Dinner: Rubio's Fresh Mexican Grill Grilled Steak Taco, Spanish Rice. Snacks/Other: Manhattan, Pop Secret Kettle Corn, Strongbow Dry Cider (Can). more...
2375 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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