Weigh In record (no journal entry) for 25 May 2015
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149.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2015:
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1233 kcal
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Fat: 86.42g | Prot: 69.76g | Carb: 62.20g.
Breakfast: Philadelphia Honey Nut Cream Cheese, Low Carb Pound Cake. Lunch: Monster Beverage Zero Ultra, Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Chicken Bella. Snacks/Other: Atkins Endulge Chocolate Candies, Peter Pan 100% Natural Creamy Peanut Butter. more...
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losing 1.1 lb a week
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