Weigh In record (no journal entry) for 13 August 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1280 kcal
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Fat: 56.00g | Prot: 80.00g | Carb: 104.00g.
Lunch: Beef lasagna. more...
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gaining 1.4 lb a week
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steve hull's weight history
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