ana.de.moura's Journal, 22 February 2024

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Weigh In record (no journal entry) for 22 February 2024

215.4 lb Lost so far: 2.4 lb. Still to go: 61.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2024:

685 kcal

Fat: 22.27g | Prot: 49.17g | Carb: 69.11g. Lunch: Soya Óleo de Soja , Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco. more...

2636 kcal

Activities & Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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ana.de.moura's Journal, 22 February 2024

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