Weigh In record (no journal entry) for 25 May 2015
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245.8 lb
Lost so far: 1.1 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1245 kcal
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Fat: 98.60g | Prot: 65.96g | Carb: 29.01g.
Breakfast: Avocados, Cooked Spinach (Fat Not Added in Cooking), Feta Cheese, Egg, Dew Fresh Full Cream Milk, Mushrooms, Butter (Salted). Dinner: Avocados, Chicken Thigh Meat and Skin, Mushrooms, Pick n Pay Double Cream Greek Style Yoghurt, Butter (Salted). more...
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losing 2.3 lb a week
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LouiseGr's weight history
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