Weigh In record (no journal entry) for 25 May 2015
|
186.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
1810 kcal
|
Fat: 72.51g | Prot: 45.01g | Carb: 195.74g.
Breakfast: Trader Joe's Steel Cut Organic Oats, 365 Organic Unfiltered Flax Seed Oil. Lunch: Olive Oil, Harvest Sensations Organic Kale Salad, Arden's Garden Green Energy Machine. Dinner: Potato French Fries, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Taco Cabana Brisket Taco, Tortilla Corn Chips, Negra Modelo Dark Beer. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ektil's weight history
|