dt2008's Journal, 22 February 2024

260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1993 kcal

Fat: 73.72g | Prot: 90.83g | Carb: 218.67g.   Lunch: Deep Fried Potato French Fries (from Frozen), Papa John's Chicken Poppers - 10 Pieces. Dinner: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Yasso Frozen Greek Yogurt - Chocolate Peanut Butter Chip, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...

3139 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...