Weigh In record (no journal entry) for 22 February 2024
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118.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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100 kcal
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Fat: 4.24g | Prot: 3.80g | Carb: 11.65g.
Lunch: Potato French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Signature Select White Cheddar Rice Cakes. more...
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losing 4.2 lb a week
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50shadesofskinnny's weight history
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