anstorm's Journal, 22 August 2007

I haven't been to WW meeting in 3 weeks! I have been so busy, that I haven't been tracking my points really or exersizing like I should, but I started up again on Monday, and this week is looking pretty good for a significant loss to get myself back on track.
218.5 lb Lost so far: 11.5 lb.    Still to go: 43.5 lb.    Diet followed poorly.
losing 0.7 lb a week

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Have had the same problem myself, not been feeling well for the last couple of weeks......its tough to get back into exercise isnt it, but I am so glad that even the smallest amount of effort pays dividends, arent you! Good luck, Kath  
22 Aug 07 by member: southbeachfan

     
 

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