Weigh In record (no journal entry) for 22 February 2024
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111.1 lb
Lost so far: 2.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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681 kcal
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Fat: 16.46g | Prot: 26.25g | Carb: 102.82g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Zwiebeln, Gekochtes Ei, Reis (Gekocht). Snacks/Other: YFood Riegel Coconut & White Chocolate. more...
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losing 15.4 lb a week
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margit21's weight history
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