Weigh In record (no journal entry) for 25 May 2015
|
167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2015:
|
2078 kcal
|
Fat: 61.93g | Prot: 91.52g | Carb: 267.68g.
Breakfast: Jus de Pamplemousse Rose, U Miel de Fleurs, Café, Cora Biscottes sans Sel. Lunch: Pain Multigrain, Auchan Bûche de Chèvre Sainte Maure, Petits Pois Cuits (en Conserve), Tamara Confiture Rhubarbe, Calmar, Huile d'Olive, Tomates, Casino Bio Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Vin Rosé, Auchan Poivrons Grillés. Dinner: Bonne Maman Confiture Fraises, Pomme, Avocat, Tomates, Pain Multigrain, Petits Pois, Cora Biscottes sans Sel, Fleury Michon Blanc de Dinde (30g). more...
|
|
3115 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|