Weigh In record (no journal entry) for 22 February 2024
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116.6 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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968 kcal
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Fat: 40.38g | Prot: 46.82g | Carb: 105.13g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Kiwi. Lunch: Banane. Dinner: Reflets de France Tomette de Brebis, Les Croisés Grana Padano, Raisins, Grand Frais Salade Jeunes Pousses, Lidl Pané au Cabillaud MSC. more...
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losing 6.2 lb a week
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