Weigh In record (no journal entry) for 25 May 2015
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263.4 lb
Lost so far: 20.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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388 kcal
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Fat: 28.92g | Prot: 26.90g | Carb: 3.04g.
Breakfast: Duck Egg. more...
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losing 0.7 lb a week
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