Weigh In record (no journal entry) for 22 February 2024
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1280 kcal
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Fat: 51.72g | Prot: 53.91g | Carb: 148.71g.
Breakfast: Меренговый Рулет, Эклер, Зеленый Чай, Вода. Lunch: Чай с Сахаром, Президент Сыр, Хлеб Зерновой, Деликатеска Томаты Кумато, Омлет или Яичница. Dinner: Novus Кекс Лимонный, Кофе Латте. more...
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losing 3.1 lb a week
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