Weigh In record (no journal entry) for 22 February 2024
|
210.1 lb
Lost so far: 13.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
798 kcal
|
Fat: 20.27g | Prot: 52.13g | Carb: 102.32g.
Breakfast: Coop Sandwich mit Käse, Kaffee mit Milch und Zucker. Lunch: Blumenkohl, Coop Qualité & Prix Pouletbrust mit Curry, Reis (Gekocht). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|