buckmccalla's Journal, 25 May 2015

203.7 lb Lost so far: 46.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 129.44g | Prot: 119.74g | Carb: 122.48g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten), Longhorn Steakhouse Fire-Grilled T-Bone, Daisy Sour Cream. Snacks/Other: Kemps Old Fashioned Toasted Almond Fudge Ice Cream. more...

3114 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...