dcaffery's Journal, 23 October 2009

Weigh In record (no journal entry) for 23 October 2009

165.0 lb Lost so far: 6.0 lb. Still to go: 40.0 lb. Diet followed poorly.

Diet Calendar Entry for 23 October 2009:

185 kcal

Fat: 14.09g | Prot: 12.54g | Carb: 0.81g. Breakfast: egg. more...

steady weight


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dcaffery's weight history