papa_880's Journal, 22 February 2024

體脂34.3%,內臟脂肪5
昨晚吃麻辣臭豆腐臭臭鍋
139.6 lb Lost so far: 14.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2024:
1892 kcal Fat: 83.23g | Prot: 111.22g | Carb: 180.60g.   Breakfast: 百香果, 小番茄(葡萄形狀). Lunch: Kiki 泰式奶茶, 金針菇, 健康廚房 和風柚子醬, 冰淇淋, 板腱牛排, 全聯 梅花肉, 貢丸, 石二鍋 蛋餃, 高麗菜, 冬蔭功湯. Dinner: 百香果, 台畜 梅干扣肉, 白飯, 韭菜盒子. Snacks/Other: 一之軒 蛋捲. more...
1622 kcal Activities & Exercise: Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



papa_880's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.